Although individuals in a relationship sync up to each other's needs to a certain extent, a lot still remains to negotiate.

Asking the questions about the hard stuff, the deep stuff, is how we connect. It’s how we develop deeper intimacy.

The pace of modern life can make us feel like we're falling behind. Behind what or whom, no one really knows.

We spend a lot of energy in anticipating the first times, but rarely think of the last ones.

Using hormonal contraception can be a whirlwind. Here are a few tips to help tackle this challenge.

Being deeply aware of thoughts is one of the most challenging of endeavours; and it can be learned and improved.

Friendships change as we grow up - with life experiences, jobs, relationships. Those leave a mark on what we value.

The premise is simple: consider not just the consequences of your actions, but the consequences of those consequences. 

Breakups are painful, sad, sometimes messy. But we can take comfort in the universal nature of this feeling.