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There’s a lot to learn from being ghosted. The experience is a valuable one because it highlights how uncomfortable it is.

Relationships

Embracing genuine feelings can kickstart a journey of being true to self.

Relationships

Paying attention to the small things can have big effects.

Relationships

Emotions are contagious, and there's interesting science behind them.

Relationships

Although individuals in a relationship sync up to each other's needs to a certain extent, a lot still remains to negotiate.

Relationships

Asking the questions about the hard stuff, the deep stuff, is how we connect. It’s how we develop deeper intimacy.

Relationships

We spend a lot of energy in anticipating the first times, but rarely think of the last ones.

Relationships

The premise is simple: consider not just the consequences of your actions, but the consequences of those consequences. 

Relationships

Breakups are painful, sad, sometimes messy. But we can take comfort in the universal nature of this feeling.

Relationships

We don’t often call being in a relationship, ‘pre-breakup’. Why should the time after a breakup be any different? 

Relationships

It’s hard to know when to call it quits. It’s even harder to walk away and truly feel confident in your decision.

Relationships

Conflict is inevitable in any relationship. Working to resolve it in a healthy manner is what strengthens a relationship.

Relationships

Is it the quality of friendship or romance that is the biggest predictor of long-term relationship success?

Relationships

Life is a game of choices. Some of them are hard, some easy. Choices like what to wear today. Who we love. 

Relationships

Keeping communication channels open is key when navigating feelings of loss and grief.

Relationships

The difference between time with friends and time spent alone, is often how actively we are engaged with the moment.

Relationships

Reflecting on how we create and preserve intimacy in our lives can help us explore it deeper.

Relationships

It’s intimacy week in Married at First Sight, and it's downright awkward. But intimacy shouldn't be awkward.

Culture, Relationships

As the daily reality of COVID-19 envelops how we connect, our relationships change. How can we look at this positively?

Relationships

The Dalai Lama proposes a new model of intimacy, one in which we can draw from in everyday life.

Relationships

Working on your relationship makes your relationship, well…better.

Relationships

Our boundaries are the guidelines for how we act in response to others’ treatment of us.

Relationships

When was the last time you sat down with a pen and paper and wrote a letter to a loved one?

Relationships