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connecting while apart.
Living apart from loved ones can present challenges but can also create opportunities to connect deeper. When apart, differences in...
shaping common spaces for bonding.
In the light of celebrating the end of the year, spending time together comes to the fore. During this period,...
walking away from unhappy situations
Embracing genuine feelings can kickstart a journey of being true to self.
the secret to deeper intimacy is paying attention.
Paying attention to the small things can have big effects.
catching feelings: emotions are contagious.
Emotions are contagious, and there's interesting science behind them.
navigating differences in needs.
Although individuals in a relationship sync up to each other's needs to a certain extent, a lot still remains to...
an argument for asking the questions.
Asking the questions about the hard stuff, the deep stuff, is how we connect. It’s how we develop deeper intimacy.
an ode to last times.
We spend a lot of energy in anticipating the first times, but rarely think of the last ones.
second order thinking in your relationship.
The premise is simple: consider not just the consequences of your actions, but the consequences of those consequences.
breakups are meant to suck.
Breakups are painful, sad, sometimes messy. But we can take comfort in the universal nature of this feeling.
dating after a breakup.
We don’t often call being in a relationship, ‘pre-breakup’. Why should the time after a breakup be any different?
when it’s time to call it quits.
It’s hard to know when to call it quits. It’s even harder to walk away and truly feel confident in...
we argue. here's how to do it, healthily
Conflict is inevitable in any relationship. Working to resolve it in a healthy manner is what strengthens a relationship.
hollywood vs philosophers on relationships.
Is it the quality of friendship or romance that is the biggest predictor of long-term relationship success?
should we be taught how to choose a partner?
Life is a game of choices. Some of them are hard, some easy. Choices like what to wear today. Who...
maintaining connection in times of grief.
Keeping communication channels open is key when navigating feelings of loss and grief.
happier with friends.
The difference between time with friends and time spent alone, is often how actively we are engaged with the moment.
embracing intimacy
Reflecting on how we create and preserve intimacy in our lives can help us explore it deeper.
MAFS intimacy week, but less awkward
It’s intimacy week in Married at First Sight, and it's downright awkward. But intimacy shouldn't be awkward.
relationships, post-COVID
As the daily reality of COVID-19 envelopes how we connect, our relationships change. How can we look at this positively?
the art of happiness: the Dalai Lama on intimacy.
The Dalai Lama proposes a new model of intimacy, one in which we can draw from in everyday life.
walking makes you walk better.
Working on your relationship makes your relationship, well…better.
enforcing your boundaries
Our boundaries are the guidelines for how we act in response to others’ treatment of us.
the lost art of love letters
When was the last time you sat down with a pen and paper and wrote a letter to a loved...