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Menopause is one of the given life experiences that those with female biology experience. Though it is rarely discussed among...

Health, January

Of the many ways we humans relate to each other, one of the most approachable is intellectual intimacy.

Culture

Giving is ingrained in human culture. When living in stronger collectivist societies, humans often sought to give (and take) in...

Culture, December

Living apart from loved ones can present challenges but can also create opportunities to connect deeper. When apart, differences in...

Relationships

In the light of celebrating the end of the year, spending time together comes to the fore. During this period,...

Relationships

As we enter into and emerge from the varied seasons of each year, we inevitably face changes in how we...

Health

Understanding our conditioning may allow powerful and useful insights into how we feel about intimate relationships.

Culture, December

Maybe the bedroom evokes a sense of banality and routine, or other locations just seem thrilling for the right occasions.

Culture

There’s a lot to learn from being ghosted. The experience is a valuable one because it highlights how uncomfortable it...

Culture, December

A libido is uniquely individual. It fluctuates and shifts along with life events and emotions.

Health

Embracing genuine feelings can kickstart a journey of being true to self.

January, Relationships

Paying attention to the small things can have big effects.

Relationships

Emotions are contagious, and there's interesting science behind them.

Relationships

Decompressing, treating ourselves, and appreciating our own company all are ways of showing ourselves care. 

Culture

To become aware of the pleasure gap would be to observe its trail through society and do something about it. 

Health

Dinner parties are wonderful occasions to foster meaningful connections. How we plan them makes all the difference.

Culture

How has the idea of the heart formed, and what have we come to believe about it?

Lifestyle

It's easy to give into the idea of the 'right time'; self-improvement culture is partly responsible for this.

Culture

Although individuals in a relationship sync up to each other's needs to a certain extent, a lot still remains to...

Relationships

Asking the questions about the hard stuff, the deep stuff, is how we connect. It’s how we develop deeper intimacy.

Relationships

The pace of modern life can make us feel like we're falling behind. Behind what or whom, no one really...

Health

We spend a lot of energy in anticipating the first times, but rarely think of the last ones.

Relationships

Using hormonal contraception can be a whirlwind. Here are a few tips to help tackle this challenge.

Health

Being deeply aware of thoughts is one of the most challenging of endeavours; and it can be learned and improved.

Health