If you've ever woken up with your heart pounding and your mind racing after dreaming about an ex, you're not alone. These (often annoying) dreams can infiltrate our days and...

There are endless mental and health benefits of post-sex care.

Sleep and sex (with yourself) might be the key.

More than your typical therapy.

The often-inevitability reality for those with female reproductive organs.

More than a shift in temperatures.

A libido is uniquely individual.

Despite what some say, this gap is very real.

The pace of modern life can make us feel like we're falling behind. Behind what or whom, no one really knows.

Using hormonal contraception can be a whirlwind.

Being deeply aware of thoughts is one of the most challenging of endeavours; and it can be learned and improved.

A little feel-good for us all.