JOURNAL

Notes from rosewell, to you.

Understanding menopause
Health

Understanding menopause

The often-inevitability reality for those with female reproductive organs.
Finding balance in changing seasons
Health

Finding balance in changing seasons

More than a shift in temperatures.
Shifting states of libido
Health

Shifting states of libido

A libido is uniquely individual.
Challenging the pleasure gap
Health

Challenging the pleasure gap

Despite what some say, this gap is very real.
you’re doing enough
Health

you’re doing enough

The pace of modern life can make us feel like we're falling behind. Behind what or whom, no one really knows.
Managing mental health on contraception.
Health

Managing mental health on contraception.

Using hormonal contraception can be a whirlwind.
how thoughts change your feelings & meditation learnings.
Health

how thoughts change your feelings & meditation learnings.

Being deeply aware of thoughts is one of the most challenging of endeavours; and it can be learned and improved.
Basics of a massage
Health

Basics of a massage

A little feel-good for us all.
what is sex for?
Health

what is sex for?

If meaning is derived from connection, sexual activity and sexual desire aim at connectedness.