Asking the questions about the hard stuff, the deep stuff, is how we connect. It’s how we develop deeper intimacy.

We spend a lot of energy in anticipating the first times, but rarely think of the last ones.

The premise is simple: consider not just the consequences of your actions, but the consequences of those consequences. 

Breakups are painful, sad, sometimes messy. But we can take comfort in the universal nature of this feeling.

Jump back in, when you're ready.

You'll know when it's time.

Conflict is inevitable in any relationship. But we can be gentle.

Consider your expectations.

Choices face us everyday. But this one matters most.

Grief is debilitating. Please, stay connected.

The difference between time with friends and time spent alone, is often how actively we are engaged with the moment.

Reflecting on how we create and preserve intimacy in our lives.