JOURNAL

Notes from rosewell, to you.

Naintaining connection in times of grief
Relationships

Naintaining connection in times of grief

Grief is debilitating. Please, stay connected.
happier with friends.
Relationships

happier with friends.

The difference between time with friends and time spent alone, is often how actively we are engaged with the moment.
Embracing intimacy
Relationships

Embracing intimacy

Reflecting on how we create and preserve intimacy in our lives.
MAFS intimacy week, but less awkward
Culture

MAFS intimacy week, but less awkward

It’s intimacy week in Married at First Sight, and it's downright awkward. But intimacy shouldn't be awkward.
relationships, post-COVID
Relationships

relationships, post-COVID

As the daily reality of COVID-19 envelopes how we connect, our relationships change. How can we look at this positively?
the art of happiness: the Dalai Lama on intimacy.
Relationships

the art of happiness: the Dalai Lama on intimacy.

The Dalai Lama proposes a new model of intimacy, one in which we can draw from in everyday life.
walking makes you walk better.
Relationships

walking makes you walk better.

Working on your relationship makes your relationship, well…better.
enforcing your boundaries
Relationships

enforcing your boundaries

Our boundaries are the guidelines for how we act in response to others’ treatment of us.
The lost art of love letters
Relationships

The lost art of love letters

The joy of written words.